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Lockdown here hence lost nearly two kilos. Lockdown 👎🏼
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78.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 89.08g | Prot: 89.88g | Carbs: 327.16g.
Breakfast: Scrambled Egg (Whole, Cooked), Tea with Milk and Sugar. Lunch: Cooked Green String Beans, Cooked Green Cabbage (Fat Added in Cooking), Patak's Pappadum, White Rice (Medium-Grain, Cooked). Tea: Maggi 2 Minute Noodles, Tea with Milk and Sugar. Dinner: Chapati, Chicken with Gravy (Mixture). more...
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Losing 0.9 kg a Week
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anujnair's Weight History
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