Weigh In record (no journal entry) for 05 May 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 47.00g | Prot: 121.16g | Carbs: 385.94g.
Breakfast: Marmellata Albicocche Hero Light MIO, Yogurt Greco Fage 0% MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Peanut Butter Smooth Prozis MIO, Gnocchi alla Zucca Lognocco MIO, Petto di Pollo MIO. Snacks/Other: Pane Ciabatta MIO, Italiamo Savoiardi Sardi, Gallette di Riso Esselunga Equilibrio MIO, Esselunga Mandorle Sgusciate. more...
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Losing 4.9 kg a Week
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alohaerba92's Weight History
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