Weigh In record (no journal entry) for 06 May 2021
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70.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 46.92g | Prot: 112.42g | Carbs: 129.71g.
Breakfast: Multigrain Bread, Marzipan, Cream Cheese , Salmon, Sugar. Lunch: Fish Soup with Potatoes (Sopa De Pescado) . Dinner: Baked Apple Unsweetened, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Chocolate, Rich Ice Cream. Snacks/Other: Apples . more...
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steady weight
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maria.kur's Weight History
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