Weigh In record (no journal entry) for 07 May 2021
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 52.76g | Prot: 137.21g | Carbs: 208.69g.
Breakfast: Prozis Yummy Drops Vaniglia, Coop Cacao Amaro in Polvere D'osa, Prozis Yummy Drops Vaniglia, Coop Cacao Amaro in Polvere D'osa, Conad Farro Soffiato Biologico , Fage Fage Trublend Vaniglia , Acqua, Granarolo Latte Parzialmente Scremato Più Giorni, Prozis Oatmeal Bon Bon, Prozis Small Oat Flakes. Lunch: Pomodori Ciliegini, Zorbas Feta Greca Light, Acqua, Lidl Albume d'uovo Pastorizzato, Parmareggio Parmigiano Reggiano 30 Mesi, Prozis Instant Oats. Dinner: Dante Olio di Oliva, Asparagi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Alesto Mandorle Californiane, Kiwi, Fage Fage Trublend Vaniglia, Milbona Skyr Vaniglia, Mele Pink Lady. more...
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1569 kcal
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Exercise:
Camminata - 51 minutes, EPIC II : Calisthenics 1 Hour Full Body - 1 hour, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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LizBennet93's Weight History
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