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Well, I got ill and stuff and had bad food. Now I am on Day 5 of slim thigh challange and have also been weight training. Fingers crossed. Hope I will see changes soon. Cheers!
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60 kg
Lost so far: 13.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 37.33g | Prot: 68.57g | Carbs: 233.80g.
Breakfast: Sambar, Idli. Lunch: Vanilla Ice Creams , Pointed Gourd, Boiled Potato (Fat Added in Cooking), Ruchi's Soyabean Chunks, Wheat Chapati, Cooked Rice, Red Tomatoes, Onions, Ginger, Garlic, Mustard Vegetable Oil, Turmeric (Ground), Chilli Powder. Dinner: Paneer, Wheat Chapati. Snacks/Other: Fruitcake . more...
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Gaining 0.1 kg a Week
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