Weigh In record (no journal entry) for 10 May 2021
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72.6 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 44.67g | Prot: 82.97g | Carbs: 164.14g.
Breakfast: Egg Omelette . Lunch: Gulab Jamun, Methi Bhaji, Red Tomatoes , White Rice, Hommade Dal Yellow, Roti. Dinner: Nutrela Soya Chunks, Stir Fried Vegetables. Snacks/Other: Herbalife Shake. more...
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Losing 1.4 kg a Week
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Trupti Soman's Weight History
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