Weigh In record (no journal entry) for 10 May 2021
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 29.58g | Prot: 33.01g | Carbs: 165.49g.
Breakfast: Chapati, Cheese, Meatless Egg Roll. Lunch: Milky Mist Curd, Sabji, White Rice. Dinner: Chicken Fried Rice, Indian Flatbread Naan, Beer. more...
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Losing 2.3 kg a Week
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kiran.bits's Weight History
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