Trupti Soman's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
72.2 kg Lost so far: 3.4 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1233 kcal Fat: 38.33g | Prot: 57.48g | Carbs: 169.56g.   Breakfast: Paneer Paratha. Lunch: White Rice, Cucumber (Peeled) , Hommade Dal Yellow, Roti, Sabji, Bhindi. Dinner: Paneer, Pomegranates , Cooked Mung Beans (Fat Added in Cooking). Snacks/Other: Herbalife Shake. more...
Losing 2.8 kg a Week

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Trupti Soman's Weight History


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