Weigh In record (no journal entry) for 12 May 2021
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63 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 21.04g | Prot: 34.04g | Carbs: 173.65g.
Breakfast: Milk, Almonds . Lunch: Mango, Sabji, Roti. Dinner: Sooji Halwa, Aloo Sabzi, Roti. Snacks/Other: Rusk, Tea with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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Amanyadav296's Weight History
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