Weigh In record (no journal entry) for 13 May 2021
|
59.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 8.99g | Prot: 22.98g | Carbs: 126.14g.
Breakfast: Tea with Milk and Sugar, Onions , Egg White . Dinner: Bananas , Paneer, Steamed Rice, Cucumber (Peeled) , Papayas . Snacks/Other: Tea with Milk and Sugar, Makhana. more...
|
Losing 11.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priyanka11134's Weight History
|