Trupti Soman's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

72.8 kg Lost so far: 2.8 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1157 kcal

Fat: 30.44g | Prot: 70.73g | Carbs: 155.07g. Breakfast: Bananas , Herbalife Shake. Lunch: Kadhi, Khichdi. Dinner: Soup, Paneer, Stir Fried Vegetables, Nutrela Soya Chunks. more...

1977 kcal

Exercise: Squats (Legs) - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

Gaining 4.2 kg a Week

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Trupti Soman's Weight History

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Trupti Soman's Journal, 15 May 21

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Trupti Soman's Weight History