Weigh In record (no journal entry) for 16 May 2021
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 86.22g | Prot: 117.99g | Carbs: 268.13g.
Lunch: Fagiolini Surgelati Smart MIO, Latte Zymil senza Grassi MIO, Peanut Butter Smooth Prozis MIO, Yogurt Greco Fage 0% MIO, Gnocchi al Burro di Arachidi Lognocco MIO, Pere MIO, Fettine Scelte di Equino Naba Carni MIO. Dinner: Latte Zymil senza Grassi MIO, Sale MIO, Nocciole Pelate Tostate il Raccolto MIO, Cubettini di Speck Handl Tyrol MIO, Gnocchi con Crema alle Nocciole Lognocco MIO. Snacks/Other: Miele Acacia Piemonte MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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