Weigh In record (no journal entry) for 17 May 2021
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80 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 46.81g | Prot: 45.32g | Carbs: 254.19g.
Breakfast: Mother Dairy Cow Milk, Sabji, Roti. Lunch: Maggi Noodles, Roti, Sabji. Dinner: Parle G Biscuit, Sugar N, Mother Dairy Cow Milk. more...
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Losing 1.3 kg a Week
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