Weigh In record (no journal entry) for 17 May 2021
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 28.45g | Prot: 52.39g | Carbs: 171.44g.
Breakfast: Fried Rice. Lunch: Nandini Curd, Hommade Dal Yellow, White Rice, Roti, Paneer, Methi Bhaji. Dinner: Limes , Cucumber (Peeled) , Pomegranates , Cowpeas (Blackeyes) (Immature Seeds) . Snacks/Other: Herbalife Shake. more...
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Losing 4.9 kg a Week
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Trupti Soman's Weight History
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