Weigh In record (no journal entry) for 18 May 2021
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 47.87g | Prot: 78.86g | Carbs: 171.42g.
Breakfast: Egg Omelette . Lunch: Amul Curd, Roti, Hommade Dal Yellow, White Rice, Aloo Palak. Dinner: Stir Fried Vegetables, Nutrela Soya Chunks. Snacks/Other: McDonald's McChicken. more...
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Gaining 3.5 kg a Week
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Trupti Soman's Weight History
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