Weigh In record (no journal entry) for 20 May 2021
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36.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 18.58g | Prot: 92.98g | Carbs: 188.51g.
Breakfast: Cinnamon, Tesco Rhubarb fresh, Plum, Peaches, Cucumber, Quaker Old Fashioned Oats. Lunch: Tesco mushrooms fresh. Dinner: Rocket, Amoy Light Soy Sauce, Mustard, Radish, Green Sweet Pepper, Cooked Garlic, Lettuce, Tomatoes, Tesco Swede, Vinegar, Rosemary , Chicken Stock Cubes (Dry, Dehydrated), Carrots, mushrooms fresh, whole sea bream, whole sea bream, Sweet'n Low, Sweet'N Low Sweet'n Low, Colavita Balsamic Vinegar of Modena, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Asda Spring Onions, Yellow Sweet Peppers, Sweet Red Peppers, Spinach, Onions, Cucumber (with Peel), Cilantro (Coriander), Celery. Snacks/Other: Sugar Free Soft Drink, Twinings Pure Peppermint Tea, Pepsi Pepsi Max (Can), Lemon Juice, Coffee, Sugar Free Caramel. more...
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Losing 0.0 kg a Week
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Missy motivated's Weight History
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