Weigh In record (no journal entry) for 21 May 2021
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 18.45g | Prot: 34.25g | Carbs: 98.40g.
Breakfast: Plain Yoghurt, Daliya. Lunch: Watermelon . Dinner: Nandini Curd, Daliya, Milk. more...
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Losing 21.7 kg a Week
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ritisandhu1985's Weight History
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