Weigh In record (no journal entry) for 21 May 2021
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88.5 kg
Lost so far: 14.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 21.00g | Prot: 48.37g | Carbs: 135.00g.
Breakfast: DM Bio Haselnussmus, Ja! Kokosraspeln, Leinsamen, Goji Beeren, Aprikosen, Zimt, Banane, BioBio Hafer Drink, Aldi Haferflocken, DM Bio Haferkleie mit Keim. Lunch: Leichter Genuss Mozzarella Leicht, Feinkost Dittmann Pfefferonen Mild-Pikant, Cirio Pasta Sauce Kräuter, Beste Ernte Kichererbsen, Knoblauch, Spinat (Blattspinat oder Gehackt, Gefroren), Alnatura Gelbe Linsen. more...
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Losing 4.2 kg a Week
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♡ Rosalie ♡'s Weight History
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