lavanya28's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

72 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1017 kcal

Fat: 13.02g | Prot: 26.80g | Carbs: 203.99g. Breakfast: Amul Buttermilk, Quaker Oats. Lunch: Mango, White Rice, Hommade Dal Yellow, Ivy Gourd. Snacks/Other: Sunfeast Dark Fantasy Choco Chip. more...

1807 kcal

Exercise: Bathing - 5 minutes, Walking (moderate) - 5/kph - 12 minutes, Walking (slow) - 3/kph - 3 minutes, Studying - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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lavanya28's Journal, 21 May 21

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lavanya28's Weight History