|
77,5
|
71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2299 kcal
|
Fat: 61.91g | Prot: 100.43g | Carbs: 323.17g.
Breakfast: Sale MIO, Crema di Riso Plasmon MIO, Monster Energy Ultra MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO. Lunch: Nutella Ferrero MIO, Pane Ciabatta MIO, Latte Zymil senza Grassi MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Corn Flakes Kellogg's MIO. Dinner: Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO, Pane Ciabatta MIO, Peanut Butter Smooth Prozis MIO. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|