Trupti Soman's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

72.2 kg Lost so far: 3.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

1130 kcal

Fat: 37.53g | Prot: 32.48g | Carbs: 169.93g. Breakfast: Poha. Lunch: Bread with Butter, Pav Bhaji. Snacks/Other: Roti, Dal Palak. more...

1979 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Walking (exercise) - 5.5/kph - 1 hour. more...

Gaining 3.5 kg a Week

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Trupti Soman's Weight History

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Trupti Soman's Journal, 22 May 21

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Trupti Soman's Weight History