Weigh In record (no journal entry) for 23 May 2021
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 55.76g | Prot: 117.36g | Carbs: 206.87g.
Breakfast: Yogurt Greco Fage 0% MIO, Pesche MIO, Pere MIO. Lunch: Pane Ciabatta MIO, Uova Smart MIO, Piselli Surgelati Smart MIO, Sale MIO, Fettine Scelte di Equino Naba Carni MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Ciabatta MIO, Fette Biscottate Fibextra Misura MIO, Gallette di Riso Esselunga Equilibrio MIO, Yogurt Greco Fage 0% MIO. Snacks/Other: Peanut Butter Smooth Prozis MIO, Pane Ciabatta MIO, Marmellata Albicocche Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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