Weigh In record (no journal entry) for 24 May 2021
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 53.46g | Prot: 117.86g | Carbs: 365.28g.
Breakfast: Yogurt Greco Fage 0% MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Sale MIO, Olio Extra Vergine di Oliva, Carote MIO, Esselunga Riso Basmati, Petto di Pollo MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Ciabatta MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO, Esselunga Mandorle Sgusciate, Peanut Butter Smooth Prozis MIO, Marmellata Santa Rosa Albicocche MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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