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@6:45 am 80kg
[old machine 81.45]
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80 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 24.12g | Prot: 27.16g | Carbs: 216.61g.
Breakfast: Sambar, Mango, Puffed Rice, Sabji, Rasam, Mango, Coffee with Milk and Sugar. Dinner: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Mango, Puffed Rice. more...
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Losing 3.5 kg a Week
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Honey2016's Weight History
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