Weigh In record (no journal entry) for 25 May 2021
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 87.33g | Prot: 101.99g | Carbs: 200.43g.
Breakfast: Sale MIO, Uova Smart MIO, Pane di Segale Daily Bread MIO, Pere MIO. Lunch: Fagiolini Surgelati Smart MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Nutella Ferrero MIO, Peanut Butter Smooth Prozis MIO, Pane Ciabatta MIO, Carote MIO. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Esselunga Mandorle Sgusciate, Yogurt Greco Fage 0% MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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