Weigh In record (no journal entry) for 27 May 2021
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 63.46g | Prot: 110.86g | Carbs: 235.34g.
Breakfast: Nutella Ferrero MIO, Latte Zymil senza Grassi MIO, Sale MIO, Uova Smart MIO, Pane di Segale Daily Bread MIO, Pere MIO. Lunch: Fagiolini Surgelati Smart MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Magnum Almond MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO. Snacks/Other: Esselunga Mandorle Sgusciate, Perugina Cioccolato Fondente 85% Perugina MIO, Marmellata Santa Rosa Albicocche MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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