Weigh In record (no journal entry) for 28 May 2021
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 56.68g | Prot: 119.69g | Carbs: 378.96g.
Breakfast: Latte Zymil senza Grassi MIO, Yogurt Greco Fage 0% MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Petto di Pollo MIO, Sale MIO, Olio Extra Vergine di Oliva, Esselunga Riso Basmati. Dinner: Pane Ciabatta MIO, Monster Energy Ultra MIO, Petto di Pollo MIO, Sale MIO, Esselunga Riso Basmati. Snacks/Other: Nutella Ferrero MIO, Fette Biscottate Fibextra Misura MIO, Pane Ciabatta MIO, Fette Biscottate Fibextra Misura MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Nutella Ferrero MIO, Esselunga Mandorle Sgusciate. more...
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steady weight
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alohaerba92's Weight History
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