Weigh In record (no journal entry) for 29 May 2021
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 92.71g | Prot: 136.61g | Carbs: 383.33g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Oro Ciok Barretta MIO, Nutella Ferrero MIO, Monster Energy Ultra MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Latte Zymil senza Grassi MIO, Fette Biscottate Fibextra Misura MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Peanut Butter Smooth Prozis MIO, Nutella Ferrero MIO, Tonno al Naturale Esselunga MIO. Dinner: Yogurt Greco Fage 0% MIO, Gnocchi con Crema alle Nocciole Lognocco MIO. Snacks/Other: Peanut Butter Smooth Prozis MIO, Pane Ciabatta MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Nutella Ferrero MIO, Pane di Segale Daily Bread MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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