Weigh In record (no journal entry) for 29 May 2021
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87.6 kg
Lost so far: 15.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 20.06g | Prot: 93.76g | Carbs: 164.27g.
Breakfast: Alnatura Amaranth Gepufft, Leinsamen, Zimt, Ja! Kokosraspeln, Blaubeeren, Himbeeren, Aprikosen, BioBio Hafer Drink, Aldi Haferflocken, DM Bio Haferkleie mit Keim. Lunch: Harzer Harzer Käse, BioBio Hafer Drink, Zwiebeln, Knoblauch, Bernbacher Napoletana, Gemischtes Gemüse (Gefroren), REWE Bio Dinkel wie Reis. Dinner: Gurke (Geschält), Harzer Harzer Käse. Snacks/Other: Haselnüsse, Mandeln, Yogi Tea Classic, Magerquark. more...
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Losing 4.2 kg a Week
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♡ Rosalie ♡'s Weight History
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