Weigh In record (no journal entry) for 30 May 2021
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123.3 kg
Lost so far: 11.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 58.73g | Prot: 76.90g | Carbs: 103.25g.
Breakfast: Paul Heumann Matzen, Buko Buko Skyr, Edeka Deutsches Corned Beef, Gut & Günstig Lachsschinken, K-Classic Kassler Aufschnitt, Lätta Halbfettmargarine, Sesambrötchen. Dinner: Margarine, Sauce Hollandaise, Kirschtomaten, Edeka Grüner Spargel, Fleischer Rumpsteak. Snacks/Other: Wassermelone, Magnum Double Caramel . more...
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Losing 2.8 kg a Week
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Portal Wal🐳's Weight History
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