Weigh In record (no journal entry) for 30 May 2021
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79 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 39.55g | Prot: 43.69g | Carbs: 265.23g.
Breakfast: Mother Dairy Cow Milk, Sabji, Roti. Lunch: Mother Dairy Cow Milk, MTR Poha, Sabji, Roti, Sabji, Roti. more...
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steady weight
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