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230-50-140
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 49.66g | Prot: 134.14g | Carbs: 222.22g.
Breakfast: Muller Mix Cookies And Cream, Gallette di Riso Esselunga Equilibrio MIO, Pere MIO, Sale MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO. Lunch: Gallette di Riso Esselunga Equilibrio MIO, Sale MIO, Carote MIO, Fettine Scelte di Equino Naba Carni MIO. Dinner: Fagiolini Surgelati Smart MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Cioccolato Fondente Deciso 85% Lindt Excellence MIO, Yogurt Greco Fage 0% MIO, Esselunga Mandorle Sgusciate, Marmellata Santa Rosa Albicocche MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Losing 5.6 kg a Week
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 Comments
01 Jun 21 by member: Chtulhu
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In qualche modo dovrà pur scendere 🤷🏻♂️
01 Jun 21 by member: alohaerba92
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alohaerba92's Weight History
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