Weigh In record (no journal entry) for 02 June 2021
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72.7 kg
Lost so far: 2.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 40.37g | Prot: 54.07g | Carbs: 155.11g.
Breakfast: Coffee with Milk and Sugar, Fried Rice. Lunch: Egg (Whole) , Cucumber (Peeled) , Sabji, Bhindi, Hommade Dal Yellow, Roti. Dinner: Mayonnaise , Onions , Carrots , Amul Cheese, Roti, Paneer Tikka. more...
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1885 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
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Losing 2.8 kg a Week
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Trupti Soman's Weight History
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