Trupti Soman's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

72.7 kg Lost so far: 2.9 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1206 kcal

Fat: 40.99g | Prot: 62.35g | Carbs: 152.17g. Breakfast: Paneer Paratha. Lunch: White Rice, Cucumber (Peeled) , Methi Bhaji, Roti. Dinner: Nutrela Soya Chunks, Vegetable Soup. Snacks/Other: Chicken with Gravy (Mixture), White Rice. more...

1885 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

Gaining 1.4 kg a Week

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Trupti Soman's Journal, 05 Jun 21

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Trupti Soman's Weight History