Weigh In record (no journal entry) for 05 June 2021
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70.1 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 37.15g | Prot: 29.87g | Carbs: 68.62g.
Breakfast: Boiled Peanuts. Dinner: Boiled Peanuts, Ghee, Chickpeas, Cooked Yellow Corn (from Fresh), Cucumber (with Peel) , Carrots, Amul Cheese. more...
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Gaining 1.4 kg a Week
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PowerKid's Weight History
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