Weigh In record (no journal entry) for 08 June 2021
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68.6 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 43.43g | Prot: 27.11g | Carbs: 40.91g.
Lunch: Almonds, Beetroot, Carrots, Cucumber (with Peel), Cooked Yellow Corn (from Fresh), Boiled Peanuts. Dinner: Paneer, Cabbage . more...
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Losing 1.4 kg a Week
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PowerKid's Weight History
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