Weigh In record (no journal entry) for 31 January 2014
|
110.8 kg
Lost so far: 13.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2014:
|
1971 kcal
|
Fat: 73.54g | Prot: 125.79g | Carbs: 99.01g.
Breakfast: Lindenhof Gouda, Milbona Golda, Chicken Nuggets. Lunch: Schweinebraten (Nur mager gegessen), Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|