Weigh In record (no journal entry) for 09 June 2021
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88.6 kg
Lost so far: 17.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 33.60g | Prot: 21.72g | Carbs: 116.90g.
Breakfast: Cofix Панкейки с Шоколадным Соусом , Капучино. Lunch: Курник, Фрутоняня Десерт из Яблок, Бананов и Клубники. more...
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Losing 3.2 kg a Week
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m.nauts32's Weight History
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