Weigh In record (no journal entry) for 11 June 2021
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71.8 kg
Lost so far: 3.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 48.51g | Prot: 40.17g | Carbs: 185.51g.
Breakfast: Upma. Lunch: White Rice, Hommade Dal Yellow, House Salad, Mung Beans (Mature Seeds, Sprouted) , Roti, Bharwa Karela. Dinner: Coca-Cola Coca-Cola, Potato French Fries, McDonald's McChicken. more...
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Losing 1.4 kg a Week
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Trupti Soman's Weight History
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