Trupti Soman's Journal, 12 Jun 21

Trupti Soman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2021

71.8 kg Lost so far: 3.8 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

960 kcal

Fat: 19.63g | Prot: 37.90g | Carbs: 158.31g. Breakfast: Herbalife Shake, Cashew Nuts, Almonds . Lunch: Vegetable Biryani. Dinner: Guavas. more...

2088 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Yoga - 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Trupti Soman's Weight History

View Complete History

Trupti Soman's Journal, 12 Jun 21

Submit a Comment

Trupti Soman's Weight History