Weigh In record (no journal entry) for 12 June 2021
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118.9 kg
Lost so far: 5.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 3.60g | Prot: 9.90g | Carbs: 48.00g.
Breakfast: Aldi Sandwichtoast Vollkorn . more...
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Losing 2.1 kg a Week
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