Weigh In record (no journal entry) for 13 June 2021
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 30.34g | Prot: 89.34g | Carbs: 98.31g.
Lunch: White Rice, Chicken Tikka, Bajra Bhakri Homemade , Chicken Tikka Masala. more...
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Losing 0.7 kg a Week
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Trupti Soman's Weight History
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