Weigh In record (no journal entry) for 13 June 2021
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67.1 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 46.79g | Prot: 51.11g | Carbs: 18.03g.
Lunch: Paneer, Aashirvaad Chapati. Dinner: Optimum Nutrition Gold Standard Whey Protein, Paneer, Wheat Chapati. more...
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Losing 2.1 kg a Week
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PowerKid's Weight History
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