Weigh In record (no journal entry) for 17 February 2011
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101.6 kg
Lost so far: 25.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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1630 kcal
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Fat: 48.95g | Prot: 74.86g | Carbs: 223.83g.
Breakfast: dannon greek, wasa light, cottage cheese. Lunch: pear, lean pocket. Dinner: olive oil, sweet potato, tasty bite spinach, minute rice. Snacks/Other: nutri-grain. more...
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Losing 0.6 kg a Week
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rrobinson's Weight History
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