Weigh In record (no journal entry) for 14 June 2021
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66.7 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 40.78g | Prot: 61.71g | Carbs: 36.90g.
Lunch: Amul Cheese, Paneer, Almonds , Wheat Chapati, Cabbage (with Salt, Drained, Cooked, Boiled). Dinner: Paneer, Almonds, Wheat Chapati, Cabbage (with Salt, Drained, Cooked, Boiled), Optimum Nutrition Gold Standard Whey Protein. more...
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Losing 2.8 kg a Week
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PowerKid's Weight History
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