🌸 Jessica~'s Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

66 kg Lost so far: 5.5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1542 kcal

Fat: 65.60g | Prot: 58.21g | Carbs: 172.32g. Breakfast: Zucchero, Best Espresso Caffè Macchiato . Lunch: Salsiccia Italiana, Parmigiano (Grattugiato), Barilla Pasta Integrale Pennette Rigate. Dinner: Findus la Sofficiosa Pizza Margherita, Agromonte Salsa Pronta di Pomodorino Ciliegino, Citterio Wuoi?. Snacks/Other: Ciambelle Zuccherate o Glassate. more...

1677 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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🌸 Jessica~'s Weight History

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🌸 Jessica~'s Journal, 14 Jun 21

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🌸 Jessica~'s Weight History