Weigh In record (no journal entry) for 15 June 2021
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87.9 kg
Lost so far: 15.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 72.08g | Prot: 74.40g | Carbs: 147.76g.
Breakfast: Ja! Kokosraspeln, Haselnüsse, Chia-Samen, Leinsamen, Bio Goji Beeren Getrocknet, Blaubeeren, Himbeeren, Magerquark. Lunch: BioBio Salami Geräuchert, Gutes Land Gouda , Edeka Ajvar Scharf, Leichter Genuss Frischkäse, Aldi Brötchen. Snacks/Other: Haferkekse, Muffin. more...
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Gaining 3.5 kg a Week
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♡ Rosalie ♡'s Weight History
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