Trupti Soman's Journal, 15 Jun 21

Trupti Soman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2021

71.3 kg Lost so far: 4.3 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

949 kcal

Fat: 29.35g | Prot: 35.02g | Carbs: 139.32g. Breakfast: Cashew Nuts, Cinnamon Tea. Lunch: Amul Curd, White Rice, Red Kidney Beans (with Salt, Cooked, Boiled), Roti. Dinner: McDonald's McChicken. Snacks/Other: Cinnamon Tea. more...

1849 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Trupti Soman's Weight History

View Complete History

Trupti Soman's Journal, 15 Jun 21

Submit a Comment

Trupti Soman's Weight History