Weigh In record (no journal entry) for 16 June 2021
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 13.68g | Prot: 30.76g | Carbs: 145.33g.
Breakfast: Upma. Lunch: Kala Chana, Amul Curd, Roti. more...
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Gaining 4.2 kg a Week
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ritisandhu1985's Weight History
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