Weigh In record (no journal entry) for 17 June 2021
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71.2 kg
Lost so far: 4.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 27.44g | Prot: 35.27g | Carbs: 163.95g.
Breakfast: Methi Paratha. Lunch: Roti, Cooked Tomato and Onion (Fat Added in Cooking), Cucumber (Peeled) , White Rice, Hommade Dal Yellow. Dinner: Vegetable Soup. Snacks/Other: Cinnamon Tea. more...
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Losing 0.4 kg a Week
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Trupti Soman's Weight History
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